Race Day

Here’s everything you need know

Gear Check

There will be a small, complimentary gear check provided on race day. Please use the clear bags to store your gear. Do not give your items to any volunteers except those at gear check. Please arrive early; gear check will close five minutes before race start. All unclaimed items will be donated to a local charity. Life Time Media & Events is not responsible for any lost or stolen items.

Register Now

Set the stage in 2017

Registration for Cary 5K/10K now open

Athlete Guide

Check out the 2017 Athlete Guide for information regrading packet pick-up, transportation, detailed schedules, course information and more.

Race Day Checklist


  • Body Glide or other skin lubricant to prevent blisters
  • Sunscreen
  • Armband or belt to carry your phone if you can’t part with it, or want to have it along to take pictures immediately before, during or after the race
  • Running watch or GPS device
  • Bottled water
  • Pre-race healthy snack (if needed)
  • Extra layers (for cool-weather races)
  • Running top and shorts or tights (weather-appropriate)
  • Wicking socks
  • Running shoes
  • Race bib and safety pins (if packet pick-up is in advance)
  • ID
  • Sunglasses
  • Hat/visor
  • Dry clothes, socks and shoes/sandals to change into post-race
  • Jacket

Results & Awards

Awards will be presented at 10:30 AM to the following age groups:

Overall Individual
Junior Female Ages 6-12
Junior Female Ages 13-19
Junior Female Ages 20-29
Individual Age 30-39
Individual Age 40-49
Individual Age 50-59
Individual Age 60-69
Individual Age 70+

Races & Results

Check out the 2017 Cary, NC Gildan Esprit de She 5K/10K results. Results are organized by race and group.

Our Beloved Sponsors

Gildan Esprit de She has teamed up with top national brands to give you an unforgettable race experience. Our events are made possible by their generous support.