Digital Training Plans
Time to take your racing to the next level with a 5K, 10K or tri! Gildan Esprit de She is here to assist you with digital training plans and programs run by Life Time coaches to get you race-day ready.
Finish Line Training programs from Life Time Run
Gildan Esprit de She supports your fitness journey offering Finish Line Training powered by Life Time Run for just $3.10 for 5K training and $6.20 for 10K training. The 8-week program, led by a Life Time Run coach, is hosted twice per week.
Training is available to all registered Gildan Esprit de She participants (Life Time members and non-members), but space is limited; register early to secure your spot! Plus, you’ll receive a weekly training guide from your coach and this exclusive Life Time Run Finish Line training shirt!