Time to take your racing to the next level with a tri or du! Whether you have competed before or are a fresh face to the sport, Gildan Esprit de She is here to assist you with our daily tri and du training guides to get you race-day ready.
Finish Line Training programs from Life Time Run
Gildan Esprit de She supports your fitness journey offering Finish Line Training powered by Life Time Run for just $3.10 for 5K training and $6.20 for 10K training. The 8-week program, led by a Life Time Run coach, is hosted twice per week.
Training is available to all registered Gildan Esprit de She participants (Life Time members and non-members), but space is limited; register early to secure your spot! Plus, you’ll receive a weekly training guide from your coach and this exclusive Life Time Run Finish Line training shirt!
THE WOODLANDS 5K/10K
Location: Life Time Fitness Lake Houston
Coach: Greg Dorsey
Start Date: September 22 | Thursdays at 7:15 p.m. and Saturdays at 6:30 a.m.
> Register for 5K training
> Register for 10K training
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